Recipes are chosen from web-based recipes at Foodnetwork.com or Ellie's books:
- The Food You Crave: Luscious Recipes for a Healthy Life
- So Easy: Luscious, Healthy Recipes for Every Meal of the Week
- Small Changes, Big Results: A 12 week action plan to a Better Life
- And when it comes out - Comfort Food Fix: Feel-Good Favorites Made Healty.